top of page

Here Are Some Important Resources! 

From scholarships to guidance counselors there are lots of people and things that can help you achieve your dreams.

Financial Aid

There are many different types of financial aid that can help fund your post-secondary pathways. Knowing what is available to apply for and how to apply are a very important part of planning for your future. For some, it may even be the difference between going to university or working. Learn more about the different types of financial aid in Canada down below!

Scholarships

What are scholarships?

Scholarships are a type of financial aid that you do not have to pay back. There are many different scholarships offered by companies and organizations across Canada. Scholarships are typically merit-based and will generally take time and effort to complete. There are three different types of scholarships: school nomination, not requiring a nomination, and entrance scholarships. School nomination scholarships require you to speak with your guidance counselor and also fill out an application. Scholarships that don't require a nomination require you to complete an application. Entrance scholarships are typically based on marks.  

​

Tips for scholarships 

  • Apply to all the scholarships that are available to you

  • Talk to your guidance counselors for advice and recommendations

  • Make sure you meet all the requirements before you apply

  • Read through your applications carefully

  • Try to prepare your application ahead of time to make sure you meet deadlines​

​​

Want more information?

​Check out these helpful websites for more information

OSAP

What is OSAP?
OSAP, the Ontario Student Assistance Program, is a type of financial aid that can assist you with covering expenses like childcare in addition to your tuition. OSAP provides two types of financing: grants and student loans. Grants are a type of financial aid that you do not need to repay, but student loans are financial aid that you must pay back once your studies are over.  When you submit an OSAP application, you will be automatically considered for both loans and grants. After your application is accepted, you can always decide not to accept the loan.

How much can you get?

The amount of financing you can receive depends on: 

  • Education expenses – What you require for tuition, child care, supplies and equipment, and personal living expenses

  • Personal financial situation – What you and your family’s income is, your family size, and other factors

  • Course load – Whether you’re a part-time or full-time student​

​
Want more information?
​Check out these helpful websites for more information​

How to Build a Strong Resume

Resumes are a great tool that can be used for many different things. Whether you're looking for an internship or job, seeking a volunteer opportunity, or networking an event, resumes offer a brief overview of your qualifications. Keeping a resume also helps you track your career progress and spot areas where you can grow. 

What information should you include?

1. Name and contact information
2. Education
3. Professional history
4. List of relevant skills
5. Any Certifications
6. Additional accomplishments, volunteer work, or interests
7. References
​

Where to find resume templates

Look After Your Mental Health

Your senior year will be hard but it's important to take care of yourself. Don’t let your school work overwhelm your life, and cost you your mental health. Here are some of our favourite ways to stay mentally healthy! 

Try to stay active

Staying active is vital for your mental health as it not only boosts your mood, concentration and alertness, but improves your cardiovascular and overall physical health as well. Some ways to stay active are to join a recreational sports team, bike instead of drive, go on walks or jogs, or join intramural activities.​

​​

Don’t forget to sleep!

​Most people need seven to nine hours a night, to ensure that they are getting enough sleep. Pulling all-nighters can be okay every once in a while, but they should be avoided at all costs. Getting enough sleep improves your physical and mental health, and makes it so you’re less stressed and irritable throughout the day.

​

Eat healthy

We understand that it’s easy to grab a bag of chips or some chocolate when studying for tests or exams, especially when stress levels are high. However, it is important to recognize the impact that our food choices can have on our mental and physical health, particularly during times of academic pressure. Eating healthy, unprocessed foods not only fuels our bodies with essential nutrients but also plays a significant role in enhancing cognitive function and concentration. When you eat healthy, you provide your brain with the vital energy and nutrients you need to function optimally.​

​​

bottom of page